A Safe Place

Empower Your Mind, Embrace Your Journey.

We are your dependable partner in delivering expert psychiatric care led by Dr. Lieutenant Superville, a seasoned PMHNP-BC with 30+ years of experience. Our services include psychotropic medication management, crisis intervention, and trauma-informed mental health treatment. We offer both in-person and virtual consultations, with a strong focus on compassionate, evidence-based care for diverse and high-acuity populations.

Opening Hours

Psychology

Mental Health

Therapy

Self-Improvement

Mindfulness

Your Trusted Partner in Mental Wellness

Compassionate and personalized psychiatric care, including BrainView, TMS therapy, and more available both in-person and via telehealth.

Telehealth Mental Health Services

Secure, convenient virtual therapy and psychiatric care accessible from anywhere, anytime.

Forensic Psychiatric Services

Mental health assessments and care within legal systems for justice-involved individuals.

Trauma-Informed Care

Therapeutic approach focused on understanding and healing from past psychological or emotional trauma.

Geriatric Mental Health Care

Specialized care addressing cognitive and emotional challenges in older adults with compassion.

Your Health, Our Priority

About Us

Committed to Your Mental Well-Being

At Life’s Challenges MHC, we are committed to guiding individuals through their mental health journey with compassion and expertise. Led by Lieutenant Johnson Superville, our practice offers thoughtful, evidence-based care tailored to each client’s unique needs. We’re here to help you face life’s challenges with strength, support, and understanding

Reach Out Today

Therapy with Dr. Lieutenant

Dr. Lieutenant provides expert care for emotional and psychological well-being.

Therapy sessions are tailored to your goals, focusing on healing, growth, and personal insight. Dr. Lieutenant creates a calm space for you to explore thoughts, emotions, and life changes.

Book Now

Begin your mental wellness journey with us

Ready to talk? Choose between a comforting in-person setting or the privacy of your home.

Walk-in Therapy

Appointment needed – walk in for instant mental health support.

Therapy Session

Appointment needed, walk in for instant mental health support.

SERVICES

Psychotherapy

We often tend to people who want to experience more satisfaction, joy, resiliency in their lives. Other times people feel down, unexcited about life, and just want to stop feeling that way. General areas we address.

Peace of Mind

Understanding your Brain

01. Holistic Therapy

Personalized mind-body care to restore balance and emotional harmony.

02. Stress Management

Science-backed tools to reduce anxiety and build daily resilience.

03. Behavioral Therapy

Rewrite negative thoughts into healthier, more adaptive patterns.

Holistic Therapy .01

Personalized mind-body care to restore balance and emotional harmony.

Stress Management .02

Science-backed tools to reduce anxiety and build daily resilience.

Behavioral Therapy .03

Rewrite negative thoughts into healthier, more adaptive patterns.

04. Neuroplasticity Coaching

Train your brain to adapt, grow, and thrive under stress.

05. Mindfulness Training

Cultivate presence to ease anxiety and sharpen focus.

06. Emotional Resilience

Strengthen coping skills for life’s challenges with expert guidance.

Who are we?

Expert, compassionate guidance for mental wellness.

We are a team of compassionate mental health consultants dedicated to providing personalized, evidence-based therapy and support. Our experts help you achieve emotional balance, resilience, and lasting wellbeing through confidential, client-centered care.

List of Features

Better Facilities

Modern, calming spaces designed to enhance your therapeutic experience and healing journey.

Trained Professional Doctors

Expert, compassionate mental health specialists dedicated to your personalized care and lasting wellbeing

Why Us ?

Real stories, Real Growth

Trusted by thousands on their healing journey

Common questions

Everything you need to know before starting therapy

What types of therapy does Unwind offer?

We offer individual therapy, couples counseling, family sessions, trauma-informed therapy, CBT, mindfulness-based therapy, and more.

You can book directly through our website or contact our care team to help match you with the right therapist.

Yes, you’re welcome to browse our team and choose a therapist based on their experience, specialty, or availability.

Standard sessions last 50 minutes, though some extended sessions are available depending on your needs.

Some sessions may be reimbursable depending on your provider. We can provide the necessary documents for your claims.

Yes, we run group sessions, self-care workshops, and mental health education programs both in-person and online.

Need more questions?